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WebMay 1, 2024 · Routine 3: Speed variations (speed and endurance). One advantage to treadmills is that you can control speed. Many treadmills have several types of pre-programmed workouts that vary the speed and even incline, often with labels, such as "fat burning," "tempo," or "hill climbing." "These can help increase your cardiovascular health … WebBiodex has recently published Body Weight Support Treadmill Training (BWSTT) with Transition to Over Ground Ambulation: A Clinical Guideline for the Treatment of Patients with Neurological Conditions using Biodex … top selling magazines for women
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